Low alkaline phosphatase in women can be confusing and worrying, especially when the doctor mentions a deviation in the blood test. In this article, I explain in a clear and expertly comprehensible way what the reduced value of alkaline phosphatase (ALP) means, which are most often possible causes, how the diagnosis is determined, what are the natural and medical treatment options, and what measures of prevention women can apply. I also provide concise examples of user experiences and frequently asked questions with answers to help you talk to your doctor.
Note: This text serves exclusively for informational purposes and does not replace the doctor’s advice. If you have an abnormal finding, consult your doctor for further diagnosis and treatment.
Alkaline phosphatase (ALP) is an enzyme found in the liver, bones, intestines and kidneys. A blood test measured by ALP is often done as part of routine tests to assess liver and bone health. While high values are most often associated with liver diseases or increased bone activity, low alkaline phosphatase in women can also indicate several important conditions – from temporary nutritional deficiencies to rare genetic diseases such as hypophosphatasia. Understanding possible causes and further steps is essential for proper care.
What does the result mean: normal range and when is ALP ‘low’?
The range of normal ALP values varies among laboratories and depends on age and gender; It often ranges between 30 and 120 U/L for adults, but each laboratory should be taken as a reference to its limits. When the value is below the lower limit of the reference range, low alkaline phosphatase is spoken of. It is important to look at the findings in the context of other tests (eg calcium, phosphate, thyroid function, specific bone markers) and the clinical picture of the patient.
Causes of low alkaline phosphatase in women
The most common and most important causes
- Nutrient deficiency (malnutrition) – Chronic deficiency of proteins and essential minerals can reduce the synthesis of enzymes in the body and lead to reduced ALP values.
- zinc and magnesium deficiency – These minerals are involved in the function and activity of numerous enzymes; Their deficit is associated with low ALP.
- Hypothyroidism (reduced thyroid function) – Decreased metabolic pace can also be accompanied by lower ALP values.
- Hypophosphatasia (genetic condition) – a rare but clinically significant disease caused by mutations in the ALPL gene; It is characterized by permanently low ALP activity, bone mineralization problems, dental problems and sometimes muscle pain.
- The impact of drugs and therapy – Certain drugs, including some types of bisphosphonates, can affect bone metabolism and sometimes lower ALP.
- Diseases of the digestive tract and malabsorption – eg celiac disease or chronic inflammatory bowel diseases that reduce nutrient absorption, can indirectly lower ALP.
Lesser causes – what the doctor does not want to miss
- Wilson’s disease and other metabolic disorders – can lead to unusual laboratory patterns.
- Vitamin D in high concentrations – Paradoxically, excessive intake of vitamin D is associated in the literature with the possibility of ALP reduction in certain situations.
Symptoms that may accompany low alkaline phosphatase in women
The low value of ALP itself is not a symptom – it is a sign. Symptoms depend on the underlying cause:
- If it is a matter of malnutrition or mineral deficiency: General weakness, fatigue, brittleness of nails, hair disorders, weight loss.
- In hypothyroidism: Fatigue, weight gain, cold, dry skin, slow heartbeat.
- In hypophosphatasia: bone and muscle pain, tendency to fractures, dental problems (premature tooth loss), in severe forms of bone deformation and difficulty in walking.
Because many of these symptoms are unrelated and non-specific, low ALP should encourage additional tests to find the reason, rather than draw conclusions immediately.
How is the diagnosis made
Steps in the diagnostic process
- Checking laboratory references and repeating the test – Laboratory errors are rare, but it is important to confirm the finding by re-measurement. The doctor will compare the result with the reference range used in that laboratory.
- additional blood tests – Values of calcium, phosphate, magnesium, thyroid hormone (TSH), markers of inflammation, and sometimes specific tests such as PLP (pyridoxal-5-phosphate) are routinely sought after, which can help distinguish hypophosphatia from others cause.
- Evaluation of dietary status and medication – Anamnesis of nutrition, dietary supplements and medications helps to identify reversible causes.
- Genetic testing – If hypophosphatasia is suspected, genetic testing of the ALPL gene is recommended in cooperation with a specialist.
- Imaging and specialist examinations – Bone x-rays, dental evaluation, or orthopedic assessment may be indicated for bone pain or fractures.
When is an emergency reaction necessary?
In most cases, low ALP is not an emergency, but if it is accompanied by severe pain in the bones, repeated fractures, unusual neurological symptoms or a serious nutritional deficit, urgent medical care is required.

Natural and medical treatments
Treatment depends on the cause – step by step
If the cause is a nutritional deficiency (zinc, magnesium, protein)
- Improvement of nutrition – A diet rich in quality proteins, zinc (meat, clams, nuts), magnesium (green leafy vegetables, whole grains) and sufficient calories can normalize the ALP.
- Additions as needed – The doctor may recommend supplementation with zinc or magnesium if deficits have been proven. Dosages and duration are determined by a health professional.
If it is connected to a thyroid gland
- Therapy for hypothyroidism – Replacement therapy with levothyroxine can restore normal metabolic activity and thus help in the normalization of ALP, depending on the individual case. Monitoring of TSH and other parameters is necessary during treatment.
If the diagnosis of hypophosphatasia (HPP)
- Enzyme Replacement (Asfotase Alpha/Strensiq) – For some patients with HPP, recombinant enzyme therapy (Asfotase alfa) is available, which improves bone mineralization and reduces symptoms in certain forms of the disease. The decision on this therapy is made by a specialist based on the severity of the disease and indications.
- Support and symptomatic treatment – Physiotherapy, orthopedic corrections and dental care are often part of a comprehensive approach.
Drugs and review of therapy
- termination or adjustment of medications – If some drugs contribute to lowering ALP or make it difficult to absorb nutrients, the doctor may consider an alternative. Never stop therapy without consulting a specialist.
User experiences – what women usually experience (neutral, informative)
When it comes to low alkaline phosphatase in women, the experiences are very different:
- woman a, 45 years, after a more detailed dietary analysis and zinc and magnesium supplements, she noticed energy return and normalization of the findings in several months (example of the descriptive type; individual results vary).
- Woman B, 32 years, had a slightly reduced ALP with symptoms of hypothyroidism; After the onset of levothyroxine, the symptoms improved, and the ALP gradually approached the reference values.
- woman c, 55 years, revealed rare hypophosphatasia after repeated fractures and low ALP scores; She received multidisciplinary care including orthopedics and specialist tests for possible inclusion in the therapy protocol.
These experiences serve as an illustration that the approach should be adapted to each person. The role of the doctor is to clarify the cause and suggest appropriate steps.
Preventive tips for women – how to reduce the risk of problems associated with low ALP
Simple, practical recommendations
- balanced diet – Intake of a sufficient amount of protein and minerals (especially zinc and magnesium) and a varied diet rich in vegetables, whole grains and quality sources of protein.
- Regular health checks – especially if you have symptoms such as chronic fatigue, bone pain or dental problems; Regular laboratory tests help detect deviations early.
- Checking medications and supplements – Ask a doctor or pharmacist if your medications can affect nutrient absorption or bone metabolism.
- Monitoring of thyroid condition – Symptoms of hypothyroidism are often insidious; Timely testing and, if necessary, treatment can prevent metabolic complications.
- oral health – Regular dental examinations and early dental problems, especially if there is a family history of gum problems or premature tooth loss.
When to see a specialist?
If there is no improvement after initial evaluation and correction of the diet, or if fractures, serious bone pain, dental problems or unusual symptoms are present with low ALP, it is recommended to refer a specialist (endocrinologist, rheumatologist or geneticist). In case of hypophosphatasia, a targeted professional approach and genetic counseling are required.
Conclusion
Low alkaline phosphatase in women can have a wide range of causes – from reversible nutritional deficits to rare genetic conditions. The key is in a systematic approach: confirm the findings, evaluate the diet and medication, perform targeted laboratory tests and, if necessary, involve specialists. In many cases, dietary correction and treatment of possible endocrine disorders lead to ALP normalization; For rare severe diseases such as hypophosphatia, there are specific therapies that significantly improve outcome. If you have suspicion or symptoms, talk to your doctor and ask for further treatment.



